Sleep and Health
Sleep and Health
5 Reasons to Buy a Natural Latex Pillow
by Jodi Theisen
on Aug 17 2022
Choosing the right pillow is no simple task, and there is much to consider before deciding which pillow to purchase - especially with all the options out there. Here are five reasons why we believe natural latex pillows are the best choice for a good night's sleep!
Sleep and Health
At What Age Should Kids Use Pillows?
by Jodi Theisen
on Aug 10 2022
Take a look at the benefits of kids sleeping with pillows, as well as some of the factors you should consider when making the decision about when your child should start using them.
Sleep and Health
How natural latex Is made into pillows
by Jodi Theisen
on Jun 08 2022
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You may be surprised to know that latex is actually harvested from trees, specifically rubber trees. The big question is, how does a rubber tree give rise to a comfortable latex pillow that you can’t wait to rest your head upon at the end of a big day? Find out!
Sleep and Health
by Savinda Weerasinghe
on Jun 15 2021
When it comes to sleep and anxiety, these two phenomena have a complex relationship that can actually dictate the quality of sleep you receive, while also impacting the level of anxiety that you feel each day – especially if you are someone who is prone to anxiety. Find out more...
Sleep and Health
The relationship between sleep and health: The risk of developing dementia
by Savinda Weerasinghe
on Mar 30 2021
In the past few years, a number of studies have found that a lack of sleep can lead to a higher chance of developing Alzheimer's Disease - the most common form of dementia and the second leading cause of death in Australia.
Sound scary? To understand how to prevent Alzheimer's, it’s important to understand what Alzheimer's Disease actually is.
Sleep and Health
Why your neck hurts when you wake up (and how to fix it)
by Savinda Weerasinghe
on Feb 23 2021
If you’re reading this article, then you probably know exactly what morning neck pain feels like. In fact, research shows that around 5% of new cases of chronic pain may be related to sleeping problems. So why do we wake up with pain? Is it our fault for sleeping in an odd position or can other factors be at play?
Sleep and Health
Strategies for sleeping with allergies that you need to implement
by Savinda Weerasinghe
on Feb 08 2021
Whether you have year-long or seasonal allergies, you need to try these simple steps to better your sleep. As a bonus, many of these tips will also make your home life more comfortable!