Dr. Savinda Weerasinghe MBChB, MRCGP
General Medical Practitioner | RestOrganic Author
Dr. Savinda Weerasinghe is a General Medical Practitioner with extensive experience in family medicine, urgent care, and telehealth. A graduate of the University of Birmingham (MBChB, 2015), he is a member of the Royal College of General Practitioners (MRCGP) and currently practices with both NHS England and HealthHero, one of the leading digital healthcare providers.
Alongside his medical practice, Dr. Weerasinghe has a passion for integrating healthcare and sustainable living.
Areas of Expertise
- General Practice & Family Medicine
- Sleep Health & Preventive Care
- Telehealth & Digital Healthcare
- Sustainable Healthcare Products
- Organic & Eco-Friendly Manufacturing
Contributions to RestOrganic
As a medical advisor and content contributor at RestOrganic, Dr. Weerasinghe provides expert guidance on:
- The impact of sleep on overall health and wellbeing.
- Choosing bedding that supports spinal alignment, comfort, and skin health.
- The role of organic and non-toxic materials in reducing allergen exposure and supporting long-term health.
All articles authored or medically reviewed by Dr. Weerasinghe are written to the highest editorial standards, backed by research, and reviewed for medical accuracy.
Credentials & Professional Background
- MBChB, University of Birmingham (2015)
- MRCGP, Royal College of General Practitioners
- General Practitioner, NHS England
- General Practitioner, HealthHero (Telehealth)
- Former GP, Badger Medical Ltd
Connect with Dr. Weerasinghe
Sleep and Health articles by Dr. Weerasinghe
How Sleep Protects Your Mind: The Science Behind Sleep and Alzheimer's Disease
Every night while you sleep, your brain engages in critical maintenance that removes toxic proteins linked to neurodegeneration. This specialized cellular process occurs only during rest and represents one of...
How Sleep Loss Sabotages Your Immune System: The Science Behind Your Body's Defense System
The purpose of sleep isn't just to feel rested, it's a critical biological process that directly regulates immune function, inflammatory responses, and cellular repair mechanisms. Recent groundbreaking research reveals that...
Tired Minds, Tense Homes: The Neuroscience of Sleep and Family Harmony
 Sleep doesn't just restore your body, it fundamentally shapes how you connect with the people you love most. Even a single night of poor rest can make it harder...
Wake-up call: How lost sleep ages your brain
 Discovered just over a decade ago by neuroscientists at the University of Rochester, the glymphatic system is a specialized biological pathway responsible for the clearance of metabolic waste and...
The cost of sleep deprivation: Why women pay a steeper price
 This article explores new research uncovering how a lack of sleep uniquely affects women, from metabolic and hormonal changes, to weight regulation and cardiovascular effects. Nearly 20% of women...
Sleep Apnea in Women: Uncovering Hidden Symptoms and Rising Risks After Menopause
 This article explores new research highlighting the hidden epidemic of sleep apnea in women, who are ten times less likely to receive an accurate diagnosis than men. By investigating...
Latex vs Memory Foam: Why Latex Pillows Promote Better Sleep
There are many different types of pillows on the market these days, but latex and memory foam pillows seem to be the most popular. So, which one is better for you- latex or memory foam? Both have their pros and cons, but in general, latex pillows are considered to be better for you. Here's why...
How Long Do Latex Pillows Last?
Are you in the market for a new pillow that offers both comfort and longevity? Consider a latex pillow! From how they're made, to how long they last, and everything in between, you'll find everything you need to know in our latest informative blog. Don't settle for a subpar sleep, upgrade to a latex pillow today!
Memory foam vs Latex, what's the difference?
So, you’re in the market for a new pillow. It’s an important decision. Your pillow truly does define how well you sleep at night and whether or not you wake up with an aching neck or back.
Contour vs Classic Pillows - Which is Right For You?
At Rest Organic, we sell both contour and classic latex pillows so that you can find the perfect fit for your needs! Find out more about the difference between these two pillows below to help you make an informed decision and enjoy a good night's sleep.
Why You Should Sleep on a Latex Pillow: 4 Key Benefits
Sleeping with a latex pillow might just be the secret to ditching those pesky neck pains once and for all, as well as adding a multitude of other benefits to your lifestyle. Here’s why...
Why An Organic Pillow is a Game-Changer for Your Child's Sleep
Ensure your child's healthy sleep routine with RestOrganic’s Junior Organic Latex Pillow. Designed for kids aged 5-10, it's 100% natural, chemical-free, and hypoallergenic, providing safety and reducing allergy risks. Its perfect firmness, contoured shape, and temperature-regulating properties promote comfortable sleep and proper posture. Hailed by many mothers for reducing allergies and improving sleep, this pillow isn't just bedding - it's an essential investment towards your child's health and growth. Embrace the organic path for a safer, healthier sleep environment for your child.